Attain CEO Greg Baroni talks sports, investment in Loudoun
When D.C. United transferred a controlling ownership share of Loudoun United to Attain Sports and Entertainment in January, it was…
USMNT roster released, Real Madrid bounces Liverpool from Champions League, and more: Thursday Freedom Kicks
Happy Thursday, everyone. It’s the official start of March Madness, so catch me in front of a TV starting at…
How and when to watch the Washington Spirit on national TV
Today the NWSL announced broadcast details for the 2023 NWSL season. This is an important year for the league, not…
MLS Fantasy Focus: Wiley Coyote
As you see above, GSFC led the league for the second straight round, this time with a total of 98…
Mark Parsons is ready to stop talking
There’s a lot of intrigue around the Washington Spirit as they head into their first season after a full offseason…
Gio Reyna back at USMNT, 2026 World Cup format changed, and more: Wednesday Freedom Kicks
Plus, some interesting new rules for MLS Next Pro
Hey Spirits! Episode 2: Defensive conversions, seven signings, and our dream rebrand
In the second episode of Hey Spirits!, André, Jo, and Annie talk about the Spirit signing Chloe Ricketts and six…
Kang nominated for “Deal of the Year”, Bayern x LAFC, Messi and Firmino to MLS and more: Tuesday Freedom Kicks
Good morning DMV soccer family! Happy Ted Lasso and NWSL FIFA 23 eve! You know we won’t be getting much…
D.C. United draw, Loudoun United win and more: Monday Freedom Kicks
Recapping D.C. United’s 1-1 draw with Orlando City by us and WaPo. Mane Land with the other end of things….
Reviewing Loudoun United’s 3-1 opening day win
In retrospect, Memphis was a weird confluence of firsts for Loudoun United, the first goal in team history was scored…






