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    • Hey Spirits Podcast Washington Spirit

    Hey Spirits! episode: Backflips and ranch dip (with Sam Staab)

    Annie Elliott Posted on

    The Hey Spirits! team interview Washington Spirit defender Sam Staab about her role with the team, how things are going this season, and how she learned to do a backflip.

    Hey Spirits! is also available on Apple Podcasts, Google Podcasts, and other podcast applications.

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    Annie Elliott
    Mostly writing about the Washington Spirit
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