Hey Spirits episode: The Trinity Rodman interview
In this episode, Ella, André, and Annie talk to Trinity Rodman about everything from her role on the USWNT and…
Hey Spirits episode: Competitive hunger, cabin living & pumpkin donuts (w/Barnie!)
In this episode, Ella and Annie interview two-time Olympic gold medalist, USWNT legend, and Washington Spirit star, Nicole Barnhart. Nicole…
Hey Spirits episodes: Meet the Draft Picks
In this series of two episodes, Ella, André, and Annie interview all 6 of the Washington Spirit’s 2024 Draft picks…
Hey Spirits podcast episode: Instinctual Sauce (with Paige Metayer)
Hey Spirits is on a roll, with a fourth player interview episode in a row. In this episode, André chats…
Hey Spirits podcast episode: Vigilante shiz (with Ashley Hatch)
On this episode, André and Annie interview Washington Spirit’s #1 goalscorer Ashley Hatch about the secrets to her success, World…
D.C. United out of Leagues Cup, World Cup group stage ends, and more: Friday Freedom Kicks
Happy Friday, everyone! New event, same result: D.C. United ousted by Union in Leagues Cup (Washington Post)The Black-and-Red did fight…
Hey Spirits episode: “So wholesome in the tent” + going to the World Cup (w/Aubrey Kingsbury)
In this episode of Hey Spirits, André and Annie talk to Washington Spirit captain Aubrey Kingsbury about her recent World…
Hey Spirits! episode: A win, a debut, and the missing 38 minutes
Join André and Annie for a discussion of Washington Spirit’s 2-1 victory over the North Carolina Courage, plus find out…
Hey Spirits debut podcast featuring Andi Sullivan has arrived!
The wait is over! Hey Spirits is here for you with all things Washington Spirit, NWSL and USWNT! Join André,…