Hey Spirits episode: Goalkeeping, axolotls, and muscle cars (with Wojo)
In this episode, André, Ella, and Annie interview Washington Spirit’s rookie goalkeeper Sara Wojdelko. “Wojo” shared her soccer journey, including…
International Round Up: How Did The Spirit Players Fare?
With camp occurring outside of a normal FIFA international window, the USWNT drew upon a roster of domestic-based players for…
Trinity Rodman is BACK
Finally, the nightmare scenarios can end and we can reset the doomsday clock. The Washington Spirit have announced that Trinity…
January Friendlies: Spirit Players in the USWNT Camp
When we last saw the US Women’s National Team, they were ending 2025 with back-to-back clean sheet victories over FIFA’s…
Hey Spirits episode: Grievances and classification and parity, oh my! (with Meghann Burke)
In this episode, André and Annie welcome NWSL Players Association Executive Director Meghann Burke to the podcast. They get an…
Washington Spirit’s 2026 home schedule revealed
NWSL Schedule Release Day is finally here! And believe it or not, it’s a whole week earlier than last year….
Hey Spirits episode: HIP rants & offseason moves
In this episode, Annie, Ella, and André finally get to talk about the offseason… just as it draws it a…
The 2025 Hey Spirits Awards: how our listeners voted
To celebrate Washington Spirit’s phenomenal 2025 season, the Hey Spirits team asked fans to weigh in on who should win…
Hey Spirits episode: 2025 Hey Spirits Awards Show
In this episode, Annie, Ella, and André announce the winners of the 2025 Hey Spirits Awards! They break down all…
NWSL Players and Fans Deserve Better From The League
After reading the High Impact Player rule announcement and all the criteria that go with it, it seems we’ve reached…