Hey Spirits episode: Sisters, self-belief & comfort shows with Heather Stainbrook
In this episode, André and Ella sat down with Washington Spirit midfielder Heather Stainbrook to talk about her path to…
Mariah Lee departs DC Power FC
There are more changes coming to DC Power FC’s front line. This morning, DC Power officially announced that forward Mariah…
D.C. United hire Flanagan, another departure from DC Power, and more: Tuesday Freedom Kicks
Hello, everyone! I have what I hope is a good assortment of news today, but feel free to share your…
UEFA Champions League draw, Pepi signs PSV extension, and more: Monday Freedom Kicks
Happy Monday, everyone. It was a busy one for me, so a short set of links today: Champions League playoff…
Denver officially in NWSL, MLS team valuations, and more: Friday Freedom Kicks
Well, we are finally coming to the end of a very long week. I hope all of you are able…
Champions League chaos, DC United back in US Open Cup, and more: Thursday Freedom Kicks
Happy Thursday, y’all. There was a ton of soccer news from the past couple of days, but we of course…
More signings could be coming to Washington Spirit, plus injury updates and preseason vibes
In the midst of their first weeks of training, Washington Spirit head coach Jonatan Giráldez and captain Aubrey Kingsbury sat…
Jorian Baucom departs DC Power FC for Fort Lauderdale United
The first signing in DC Power FC’s history is headed to Fort Lauderdale. Today, the team announced that forward Jorian…
D.C. building around Benteke, Nighswonger to Arsenal, and more: Tuesday Freedom Kicks
Happy Tuesday, everyone! ‘A sustainable model’ – Why D.C. United is building around Christian Benteke with shrewd signings instead of…
Naomi Girma’s Chelsea move complete, Boston NWSL stadium begins renovations, and more: Monday Freedom Kicks
Happy Monday. Could we see some warmer weather this week? Only time will tell! Girma’s first interview: ‘It doesn’t matter…








